World Championships · Nutrition Support for Competing Athletes
Your athlete has worked
hard to get here.
Let's get them ready.
8 weeks of personalised, safe nutrition support designed specifically for young kickboxers competing at world level. Built around your child's needs, not a generic plan
Safe, responsible nutrition from a qualified coach and chef
Personalised to your child's weight, energy, and food preferences
Direct support for parents throughout the full 8 weeks
Limited spaces available · Payment plans available on request
Every parent wants the same thing.
A child who competes safely and gives absolutely everything they have on the mat. The right nutrition makes that possible and the wrong approach quietly works against them.
01
Safe management -nothing extreme
If your child needs to compete in a specific category, we do that carefully protecting their energy, growth, and wellbeing every step of the way..
02
Fuel that carries them through a full competition day
World championships aren't one bout they're a full day of rounds. Your child needs the stamina to be sharp in the last fight, not just the first..
03
Recovery that keeps training productive
The weeks before a world championship are intense. Good nutrition means your child recovers faster, trains better, and arrives on competition day feeling strong.
Everything included in your 8 weeks
One programme. Everything your child needs to be properly fuelled, safe, and ready to compete at their best.
A meal plan made for your child specifically
Built around their current weight, competition targets, energy levels, and what they'll actually eat with multiple revisions throughout the 8 weeks as their needs change.
Regular check-ins so nothing slips
Weekly or fortnightly 15-minute calls or in-person reviews*. We track progress, answer your questions, and adjust the plan so your child stays on course right up to competition day
WhatsApp access whenever you need it
Worries don't wait for appointments. You have direct access to me throughout the full 8 weeks whether it's a quick question or something that needs a proper conversation.
Foods your child will genuinely want to eat
Most plans ask children to eat completely differently overnight and that causes stress for everyone. I start with what your child already enjoys and build from there, making simple adjustments that work with their existing habits. No battles at the dinner table, no feeling like they're on a restrictive diet.
Guidance for competition day itself
Not just the 8 weeks leading up — I'll make sure you know exactly what your child should eat and drink on the day of competition, so they walk onto the mat feeling fuelled, focused, and ready.
Simple preparation that fits around real family life
Every plan comes with straightforward guidance so meals are quick to make alongside school, training, and everything else your family has going on. Good nutrition shouldn't mean choosing between feeding your child well and getting them to training on time.
One price. Everything included.
No hidden costs. No ongoing subscription. Just 8 weeks of dedicated support for your child.
8 week program
£250
One-time payment · Payment plan available on request
Custom meal plan with multiple revisions
Athlete-specific recipes from a qualified chef
Weekly or fortnightly 15-min check-in calls
24/7 Direct WhatsApp access for 8 weeks
Safe adjustments for weight targets & energy levels
Full support right through to competition day
Spaces are limited. Once full, this offer closes.
Frequently Asked Questions
Is this safe for my child?
Safety is the starting point for everything I do. Every plan is built for a growing young athlete. Weight management, where needed, is handled carefully and responsibly, always with your child's health and development as the priority.
My child is a fussy eater - will this actually work?
This is why we use foods your child already loves and adapt them to better suit their energy needs for high training demands. I do not introduce new foods or cause overwhelm, the place is designed around their current eating habits.
We're not local can we still work together?
Yes I have an online booking platform that you can use to book your review sessions with me. I am fully available online.
Can I pay in installments?
Yes. Drop me a message on 07530922024 to arrange a payment plan.
What do I need to do?
You need to complete a questionnaire designed for me to capture your athletes daily life, training schedule, category so I can create the very best plan for their needs.
You've supported every training session.
Now let's make sure their nutrition
matches their dedication.
Secure one of the limited spaces on the 8 Week Championship Nutrition Programme.
© 2026 Cath Allard Nutrition · All rights reserved